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	<title>COLIN HENDERSON</title>
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	<link>http://www.colinhenderson.co.uk/wordpress</link>
	<description>Action, adventure, outdoor, sports, travel &#124; Commercial and editorial photography</description>
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		<title>Scottish Mountain Rescue: Royal Navy HMS Gannet Search and Rescue Flight</title>
		<link>http://www.colinhenderson.co.uk/wordpress/2013/05/18/hms-gannet-search-and-rescue-helicopter/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=hms-gannet-search-and-rescue-helicopter</link>
		<comments>http://www.colinhenderson.co.uk/wordpress/2013/05/18/hms-gannet-search-and-rescue-helicopter/#comments</comments>
		<pubDate>Sat, 18 May 2013 20:57:10 +0000</pubDate>
		<dc:creator>Colin Henderson</dc:creator>
				<category><![CDATA[On location]]></category>
		<category><![CDATA[Scottish Mountain Rescue]]></category>
		<category><![CDATA[helicopter]]></category>
		<category><![CDATA[HMS Gannet]]></category>
		<category><![CDATA[Oban Mountain Rescue Team]]></category>
		<category><![CDATA[search and rescue]]></category>

		<guid isPermaLink="false">http://www.colinhenderson.co.uk/wordpress/?p=5060</guid>
		<description><![CDATA[As part of my photo project on Scottish mountain rescue, I was lucky enough to receive an invite to attend a helicopter training session between Oban Mountain Rescue Team and the Royal Navy&#8217;s HMS Gannet Search and Rescue Flight. HMS Gannet&#8217;s Search and Rescue Flight crew are a key component of mountain rescue in Scotland, [...]]]></description>
		<wfw:commentRss>http://www.colinhenderson.co.uk/wordpress/2013/05/18/hms-gannet-search-and-rescue-helicopter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Archive photo: Spring backpacking in Scotland &#8211; Grey Corries</title>
		<link>http://www.colinhenderson.co.uk/wordpress/2013/04/20/backpacking-scotland-grey-corries/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=backpacking-scotland-grey-corries</link>
		<comments>http://www.colinhenderson.co.uk/wordpress/2013/04/20/backpacking-scotland-grey-corries/#comments</comments>
		<pubDate>Sat, 20 Apr 2013 07:37:16 +0000</pubDate>
		<dc:creator>Colin Henderson</dc:creator>
				<category><![CDATA[Hillwalking and backpacking]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[glen nevis]]></category>
		<category><![CDATA[grey corries]]></category>
		<category><![CDATA[lochaber traverse]]></category>
		<category><![CDATA[munros]]></category>
		<category><![CDATA[scotland]]></category>
		<category><![CDATA[snow]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://www.colinhenderson.co.uk/wordpress/?p=4966</guid>
		<description><![CDATA[Spring in Scotland can be a great place to be. This shot was taken during a traverse of the Grey Corries in March last year. On the first night, we walked up Glen Nevis in the dark and camped, as before, at Steall Falls, this time under an amazing starry sky. The next day, as the [...]]]></description>
		<wfw:commentRss>http://www.colinhenderson.co.uk/wordpress/2013/04/20/backpacking-scotland-grey-corries/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Checking out new locations: Ben Starav, West of Scotland</title>
		<link>http://www.colinhenderson.co.uk/wordpress/2013/04/09/ben-starav/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ben-starav</link>
		<comments>http://www.colinhenderson.co.uk/wordpress/2013/04/09/ben-starav/#comments</comments>
		<pubDate>Tue, 09 Apr 2013 21:20:35 +0000</pubDate>
		<dc:creator>Colin Henderson</dc:creator>
				<category><![CDATA[Hillwalking and backpacking]]></category>
		<category><![CDATA[ben starav]]></category>
		<category><![CDATA[mountain]]></category>
		<category><![CDATA[munro]]></category>
		<category><![CDATA[north ridge]]></category>
		<category><![CDATA[scotland]]></category>
		<category><![CDATA[scottish]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.colinhenderson.co.uk/wordpress/?p=4838</guid>
		<description><![CDATA[One of the things I like to do in between photography jobs is check out new locations that may be appropriate for a client&#8217;s outdoor image requirements. Ben Starav is a Munro in the West Highlands of Scotland. Described by Ralph Storer as a &#8216;magnificent winter route for budding alpinists&#8217; (100 Best Routes on Scottish [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Alpine Scotland: Climbing on the east spur of Carn Dearg Meadhonach</title>
		<link>http://www.colinhenderson.co.uk/wordpress/2013/04/01/east-spur-carn-dearg-meadhonach/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=east-spur-carn-dearg-meadhonach</link>
		<comments>http://www.colinhenderson.co.uk/wordpress/2013/04/01/east-spur-carn-dearg-meadhonach/#comments</comments>
		<pubDate>Mon, 01 Apr 2013 20:15:40 +0000</pubDate>
		<dc:creator>Colin Henderson</dc:creator>
				<category><![CDATA[Climbing and scrambling]]></category>
		<category><![CDATA[Carn Dearg Meadhonach]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[scotland]]></category>
		<category><![CDATA[scrambling]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.colinhenderson.co.uk/wordpress/?p=4754</guid>
		<description><![CDATA[Without really meaning to, it appears I&#8217;m slowly ticking off the Scottish winter mountaineering routes listed in the excellent Scottish Winter Routes website. On Friday, I joined up with a good friend of mine, Alex Haken, and one of Alex&#8217;s other friends, Stas Burek, to climb the east spur of Carn Dearg Meadhonach. This winter scramble [...]]]></description>
		<wfw:commentRss>http://www.colinhenderson.co.uk/wordpress/2013/04/01/east-spur-carn-dearg-meadhonach/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>The easier Aonach Eagach: Winter hillwalking on Stob Gabhar</title>
		<link>http://www.colinhenderson.co.uk/wordpress/2013/03/18/aonach-eagach-winter-stob-gabhar/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=aonach-eagach-winter-stob-gabhar</link>
		<comments>http://www.colinhenderson.co.uk/wordpress/2013/03/18/aonach-eagach-winter-stob-gabhar/#comments</comments>
		<pubDate>Mon, 18 Mar 2013 09:05:42 +0000</pubDate>
		<dc:creator>Colin Henderson</dc:creator>
				<category><![CDATA[Hillwalking and backpacking]]></category>
		<category><![CDATA[aonach eagach]]></category>
		<category><![CDATA[hillwalking]]></category>
		<category><![CDATA[scotland]]></category>
		<category><![CDATA[snow]]></category>
		<category><![CDATA[stob gabhar]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.colinhenderson.co.uk/wordpress/?p=4647</guid>
		<description><![CDATA[After the cold and wet of Chile, it&#8217;s nice to be back in the &#8230; cold and wet of the UK. There&#8217;s still a lot of snow in Scotland so on Saturday a friend and I headed up to the West Highlands with ice axes, crampons and a 50mm lens looking for a fun way [...]]]></description>
		<wfw:commentRss>http://www.colinhenderson.co.uk/wordpress/2013/03/18/aonach-eagach-winter-stob-gabhar/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Published in Patagon Journal: Trekking on the Southern Patagonian Ice Cap</title>
		<link>http://www.colinhenderson.co.uk/wordpress/2013/03/17/trekking-on-the-southern-patagonian-ice-cap/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=trekking-on-the-southern-patagonian-ice-cap</link>
		<comments>http://www.colinhenderson.co.uk/wordpress/2013/03/17/trekking-on-the-southern-patagonian-ice-cap/#comments</comments>
		<pubDate>Sun, 17 Mar 2013 11:07:10 +0000</pubDate>
		<dc:creator>Colin Henderson</dc:creator>
				<category><![CDATA[Patagonia: Los Glaciares National Park]]></category>
		<category><![CDATA[Published]]></category>
		<category><![CDATA[Circos de los Altares]]></category>
		<category><![CDATA[ice cap]]></category>
		<category><![CDATA[patagonia]]></category>
		<category><![CDATA[Southern Patagonian Ice Cap]]></category>

		<guid isPermaLink="false">http://www.colinhenderson.co.uk/wordpress/?p=4628</guid>
		<description><![CDATA[The Summer 2013 issue of Patagon Journal magazine includes a 2-page spread of my photograph and article on trekking on the Southern Patagonian Ice Cap and camping in Circos de los Altares beneath Cerro Torre. Patagon Journal is a quarterly magazine edited by Jimmy Langman devoted to the nature, culture, travel and outdoors in Patagonia. International subscriptions [...]]]></description>
		<wfw:commentRss>http://www.colinhenderson.co.uk/wordpress/2013/03/17/trekking-on-the-southern-patagonian-ice-cap/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>2013 Patagonian Expedition Race: Ice Cap, Bosque, Rio, Turbal, Bosque</title>
		<link>http://www.colinhenderson.co.uk/wordpress/2013/02/26/patagonian-expedition-race-2013/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=patagonian-expedition-race-2013</link>
		<comments>http://www.colinhenderson.co.uk/wordpress/2013/02/26/patagonian-expedition-race-2013/#comments</comments>
		<pubDate>Tue, 26 Feb 2013 22:52:45 +0000</pubDate>
		<dc:creator>Colin Henderson</dc:creator>
				<category><![CDATA[Adventure racing]]></category>
		<category><![CDATA[adidas terrex prunesco]]></category>
		<category><![CDATA[adventure race]]></category>
		<category><![CDATA[adventure racing]]></category>
		<category><![CDATA[chile]]></category>
		<category><![CDATA[east wind]]></category>
		<category><![CDATA[gear junkies]]></category>
		<category><![CDATA[kayak]]></category>
		<category><![CDATA[last wild race]]></category>
		<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[patagonia]]></category>
		<category><![CDATA[patagonian expedition race]]></category>
		<category><![CDATA[trekking]]></category>
		<category><![CDATA[yoga slackers]]></category>

		<guid isPermaLink="false">http://www.colinhenderson.co.uk/wordpress/?p=4470</guid>
		<description><![CDATA[I spent the last two weeks working in the media crew for the Patagonian Expedition Race. The Patagonian Expedition Race is an adventure race par excellence in southern Chile offering teams from around the globe the chance to compete against each other in the disciplines of mountain biking, sea kayaking and trekking (touching on mountaineering, some would say) [...]]]></description>
		<wfw:commentRss>http://www.colinhenderson.co.uk/wordpress/2013/02/26/patagonian-expedition-race-2013/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A 25 hour exercise in suffering: The Strathpuffer 24 hour mountain bike race</title>
		<link>http://www.colinhenderson.co.uk/wordpress/2013/01/29/a-24-hour-exercise-in-suffering-strathpuffer-24-hour-mountain-bike-race/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-24-hour-exercise-in-suffering-strathpuffer-24-hour-mountain-bike-race</link>
		<comments>http://www.colinhenderson.co.uk/wordpress/2013/01/29/a-24-hour-exercise-in-suffering-strathpuffer-24-hour-mountain-bike-race/#comments</comments>
		<pubDate>Tue, 29 Jan 2013 00:10:57 +0000</pubDate>
		<dc:creator>Colin Henderson</dc:creator>
				<category><![CDATA[Mountain Biking]]></category>
		<category><![CDATA[24 hour race]]></category>
		<category><![CDATA[cycle]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[endurance]]></category>
		<category><![CDATA[endurance event]]></category>
		<category><![CDATA[event]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[forest]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[landscape]]></category>
		<category><![CDATA[mountain bike]]></category>
		<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[racing]]></category>
		<category><![CDATA[scotland]]></category>
		<category><![CDATA[strathpuffer]]></category>

		<guid isPermaLink="false">http://www.colinhenderson.co.uk/wordpress/?p=4400</guid>
		<description><![CDATA[I spent the weekend with friends who were competing in the 2013 Strathpuffer 24 hour mountain bike race (one for the first time). Whilst they were lapping away through the day and night &#8211; eventually to finish 27th &#8211; I sneaked off with my camera and took a few photos of competitors as they made their way [...]]]></description>
		<wfw:commentRss>http://www.colinhenderson.co.uk/wordpress/2013/01/29/a-24-hour-exercise-in-suffering-strathpuffer-24-hour-mountain-bike-race/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Published by Mountain Equipment: Andy Turner in the Cairngorms</title>
		<link>http://www.colinhenderson.co.uk/wordpress/2013/01/02/mountain-equipment-andy-turner-cairngorms/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mountain-equipment-andy-turner-cairngorms</link>
		<comments>http://www.colinhenderson.co.uk/wordpress/2013/01/02/mountain-equipment-andy-turner-cairngorms/#comments</comments>
		<pubDate>Wed, 02 Jan 2013 19:16:49 +0000</pubDate>
		<dc:creator>Colin Henderson</dc:creator>
				<category><![CDATA[Climbing and scrambling]]></category>
		<category><![CDATA[Published]]></category>
		<category><![CDATA[andy turner]]></category>
		<category><![CDATA[belaying]]></category>
		<category><![CDATA[cairngorms]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[lukasz warzecha]]></category>
		<category><![CDATA[mountain equipment]]></category>
		<category><![CDATA[pro partner]]></category>
		<category><![CDATA[ropes]]></category>
		<category><![CDATA[scotland]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.colinhenderson.co.uk/wordpress/?p=4356</guid>
		<description><![CDATA[My image of professional climber, Andy Turner, sorting out ropes before a belay in the Cairngorms is being used by UK outdoor company, Mountain Equipment, to advertise their Facebook presence. Andy is one of Mountain Equipment&#8217;s &#8216;Pro Partners&#8217;. The image was taken during a Winter Photography workshop in January 2012, held by Lukasz Warzecha. &#160;]]></description>
		<wfw:commentRss>http://www.colinhenderson.co.uk/wordpress/2013/01/02/mountain-equipment-andy-turner-cairngorms/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Archive photos: Black and white in Arolla</title>
		<link>http://www.colinhenderson.co.uk/wordpress/2012/12/30/arolla-alps-cheilon-luette/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=arolla-alps-cheilon-luette</link>
		<comments>http://www.colinhenderson.co.uk/wordpress/2012/12/30/arolla-alps-cheilon-luette/#comments</comments>
		<pubDate>Sun, 30 Dec 2012 13:57:35 +0000</pubDate>
		<dc:creator>Colin Henderson</dc:creator>
				<category><![CDATA[Hiking and trekking]]></category>
		<category><![CDATA[Landscapes]]></category>
		<category><![CDATA[arolla]]></category>
		<category><![CDATA[landscapes]]></category>
		<category><![CDATA[mountains]]></category>
		<category><![CDATA[peaks]]></category>
		<category><![CDATA[swiss alps]]></category>
		<category><![CDATA[switzerland]]></category>
		<category><![CDATA[www.colinhenderson.co.uk]]></category>

		<guid isPermaLink="false">http://www.colinhenderson.co.uk/wordpress/?p=4306</guid>
		<description><![CDATA[Seeing as it&#8217;s the holidays, I&#8217;ve been revisiting some images from a week spent near Arolla in the Swiss Alps in 2011. The objective was to climb La Luette and Mont Blanc du Cheilon but soft snow on the glaciers soon tempered that idea and we went trekking instead. &#160;]]></description>
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